Garlic
|
| Self-Help Supplies |
All of the supplies needed or necessary that
are mentioned in this chapter or in our rehab guidelines and
rehab exercising self-help programs are available in our Bookstore.
Wow, I can't say enough about the daily use of garlic, especially
if it is fresh squeezed. Garlic has proven itself over
and over again on the motocross raci41 circuit. Not only
does it help prevent high impact injuries and bruising but it
helps by shortening the recovery and healing of that same injury.
As you will learn in your studies through our library that body
fluids, such as blood, out of their normal vascular channels
significantly prolongs the healing and recovery times of any
injury. I strongly recommend a daily program of taking
some form of garlic that performs. Let's continue this
discussion by sharing some more amazing information about garlic.
Garlic is not only a preventive Holistic treatment (Prehab),
but is a corrective herb (Rehab), as well. For many centuries
fresh garlic has been one of the natures best holistic healing
herbs. It is the only herb that spans all eleven Herbal categories.
The German Reformfachschule bases the following findings on
the scientific research works. Garlic - has the following healthful
effects:
1. Stimulating the appetite
2. Favoring digestion and intestinal flora
3. Stimulating
& favoring secretion
4. Calming the intestinal
system
5. Killing unwanted bacteria
6.
Expels worms
7. Dissolves slime
8. Loosening
up cramps (including menses, athletic, & dietary)
9. Hampering fermentation and putrescence
10. Functions as a blood tonic detoxifier & thinner
11. Dilates or widens blood vessels
12. Improves blood circulation
13. Eliminated and controls bacteria, viruses, & fungi linked
to "Toxic Debris
Build-Up Diseases" such as; Intestinal Cancer, Multiple
Sclerosis, Cystic Fibrosis, Rheumatism, & Lupus
14. Helps eliminates female painful pelvic muscle cramping during
monthly cycles
External & Internal Usage
Garlic can be used externally for inflamed wounds or sores (antibiotic).
Fresh raw garlic sliced or crushed, is a very effective holistic
remedy and has a softening, soothing, and relaxing effect on
the tissues.
Garlic can be used internally for decreasing high blood pressure
by thinning the blood and straightens vessels. This added healing
quality minimizes bruising and shortens healing and recovery
times. This healing quality is especially helpful in all metabolic
disorder such as, diabetes, intestinal cancer, or rheumatoid
arthritis.
Dual Purpose
Also, it is the primary herb used to prevent and correct cardiovascular
diseases such as, transits ischemic attaches (TIA), strokes,
and heart attaches.
Garlic's Relationship To
Athletic Competition
The intake of Garlic daily is a must if you are involved in
high stressful athletic physical activities. This garlic produces
a very high injury resistance quality in the body. That is to
say, it takes harder impact forces to produce the same degrees
of tissue damage and bleeding (Anti-bruising Herb). Not only
is it a bruise resistance substance, I have found it allows
the injured site to recovers up to 50% faster. That is to say,
rather than taking months, it only takes weeks. Or, rather than
taking weeks, it only takes days. Having stronger body tissues
that are more resistance to injuries and having faster healing
times give you another edge in highly competitive sports. Consider
the successful use of garlic in your daily diet and in your
training program.
This is another impressive point about garlic performance. Unlike
any or all drugs, Herb's such as garlic, have no harmful side
effects, do not subtract from athletic performance, and are
completely safe.
Dosage Recommendation
1. Prehab - once a day
2. Rehab - two to three times per day taken with the meal depending
on the amount of injury or blood out of its vascular channels
(bruising).
Don't think that all garlic products are equal and will perform
the same. They don't. Many manufactures garlic products
range from very little to no-effect. We have found the best
form of garlic intake is to fresh squeeze your own. But
we have also found that cold processing (room temperature) produces
a reliable produce. Check to make sure the garlic you
are using was make in a cold processing manner. When you
add garlic to your daily schedule you too may witnessed many
incredible and faster recoveries. Remember that garlic
has outstanding performances both in Prevention and Correction
of human ailments.
Garlic (HPG), combined with parsley (a blood detoxifier), allows
odorless results but retains all of the total biological healing
properties. One tablet daily re-establishes the intestinal flora,
prevents minstrel cramping, and reinstates alimentary canal
regularity.
Caution
Not all manufacturers’ herbs work the same. Some manufacturers
dilute their products so much that the product works slower
or not at all. In raci41 I have learned that only performance
counts. And if I continued using the product it was because
it was performing. So remember, many manufacturers’ products
just don’t work at the levels necessary for the racers.
I personally know that the ones listed here do perform and so
do the riders who use them.
Be your own judge about which works best for you. If you do
not know than call the company or look for these words on the
container:
1. Cold Pressed
2. Cold Processed
3. All Natural
Then it will not perform like those who do.
"Garlic"
can be purchased from our Bookstore. |
|
