Racing College Rider Injury / Health Care Links Directory

location: home > health > natural remedies > apple detoxification diet

Edgar Cayce's Apple Detoxification Diet

The Apple Detoxification Diet
From read 1850-3 Edgar Cayce had this to say about the Apple Detoxification Diet  method. "It is wise to do the apple diet when apples are in season. This holistic procedure is to cleanse the activities of the liver, gallbladder, the kidneys and the whole system, where there have been disturbances (1850-3)."

Ridding the toxins from the body. Edgar Cayce said, "Three days of raw apples only, and then olive oil, and we will cleanse all toxic forces from any system (820-2)."

Caution
Do not attempt to use the "Apple Diet" as a cleanser if using the "Castor Oil" packs". Do one at a time and when it is completed do the other one (543-27).

Purchase 20 to 25 organic red or yellow delicious apples. They should have bumps on the bottom. For three days, eat at least 5 apples throughout the day while abstaining from other foods. You may eat more apples if desired, and you may have black coffee if you are a coffee drinker. Drink 6 to 8 glasses of purified water daily. On the third evening at bedtime, take from 2 teaspoons to 2 tablespoons of olive oil (cold pressed, extra virgin) by mouth. If you have gallbladder problems, check with your doctor or take the minimum amount of olive oil. Gallbladder problems are diet caused. Change the diet to a holistic one and the body will heal the problem, automatically.  See Liver-Gall Bladder Detoxification Flush.

Come off of the "Apple Diet" slowly with more fruits on day 4 and vegetables and salads on day 5.

Day #1
Preferable have a colonic. If one is not available, take a 2 quart purified water enema.

Day #2
Take a two quart purified water enema to prevent re-absorption of toxins that are being eliminated and thrown off into the intestinal track.

Take a steam or fume bath, a sauna, or an Epsom Salt Bath. If you chose the Epsom salt bath mix one cup of salt for every 60 lbs of body weight. This method helps to sweat toxic maters out through the skin.

Also read the Baking Soda Bath as another method for external detoxification.

Light exercises, stretching, or massage is also highly recommended.

Day #3
Take another two quart purified water enema to again prevent re-absorption of toxic eliminated disease causing matter.
Take a steam or fume bath, a sauna, or an Epsom salts (see our recipe) bath. If you chose the Epsom salt bath mix one cup of salt for every 60 lbs of body weight. This method helps to sweat toxic maters out through the skin.
Light exercises, stretching, or massage is also highly recommended.

Caution - Food Health Hazards
To educate yourself on the foods that are very toxic to our body's please read the section on Food Health Hazards.
Copyright - Medsker Racing College - All Rights Reserved - www.racingsmarter.com - 843-669-5794  contact us