Pain |
| Self-Help Supplies |
All of the supplies needed or necessary that
are mentioned in our rehab guidelines and rehab exercising self-help
programs are available in our Bookstore.
Pain is a body symptom that is telling you something is very
wrong. Pain is a vital part of the body's primary directive
"Preserve the Body". And pain is the indicator
that you have damaged some part of your body or that it is toxic.
Pain has two site locations. The first is called a "Primary
Pain Site" or location and this site is where the problem
is located. The second type of pain is called "Secondary"
or "Referred Pain" and is not a true site of pain.
In other words the true location of the pain is at the primary
location but the feeling of the pain can be located some where
else. Example when you pinch your "Crazy Bone"
nerve (Ulna nerve) in you elbow the sensation are felt in your
hand. Although there is not true pain in your hand it
truly feel like there is. Pinch nerves in the spine at
notorious for referring problems to other parts of your body.
This is one of many reason why Chiropractic works so well in
all motocross activities.
Pain is best controlled and/or eliminated by electromagnetic
therapies. Electromagnetic therapies such as:
1. N-1 & N-2 Ceramic Magnets
2. Violet Ray Tube (Tesla's High Frequency Coil)
3. Orgone Blankets
4. Piezo-electric Stimulators
5. Magnetic Wave Oscillator
6. Hypnosis
7. And the Diapulse
All of these electromagnetic therapies can be found listed under
"Electromagnetic
Therapies".
Other more "Classical" means of pain control are found
in the RICES Rule procedure, which can be found in "Rider
Remedies" under "Hot &
Cold Application".
The Pain Game (Hypnotic Procedure)
The pain game is a very good way to start to elimination process
of pain for the individual. It is one of many way taught
in hypnosis to deal with pain. At the track I generally
am performing many techniques at one time because I feel if
it were me I would want to get out of pain as quickly as possible
so I could start to work on the problem. My first step
is to clear out many of the superficial symptoms as possible
leaving only the residual or real problems remaining.
You start by saying the following.
I have had great success helping this problem with a fun game.
Would you like to play it?
Ans. YES |
| Have the Individual - Rate The Problem |
It's a fun game and you will enjoy it. But,
before we get started, what we need to do is to have you rate
it. So, on a scale from zero to ten, where zero is no pain at
all, and ten is the worst pain you can possible imagine, what
number do you place on it?
Ans. 8 |
| Game Rules |
Next, I must tell you my game rules. I will
give you two choices - you must chose one of them? So, you must
chose one of the two choices I give you. So, let me make sure
you understand the rules, I will give you two choices - you
must chose on of them. Do you understand the game rules?
Ans. YES
1. Choice #1
Is the pain on the right or left?
Ans. It's in the middle.
No, that's not one of the two choices I gave you. So let me
explain the rules to you once again. Repeat the game rules
Starting Over
1. Choice #1
Is the pain on the right or left?
Ans. The Left.
2. Choice #2
Is the point of pain to the right - or to the left - of that
point?
Ans. To the right.
3. Choice #3
Great. Is the point of pain behind - or in the front of - that
point?
Ans. Behind.
4. Choice #4
Wonderful. Is the point of pain above or below that point?
Ans. Above.
Repeat choices #2, #3, & #4.
5. Choice #5
If the point of pain to the right - or to the left of that point.
Ans. To the right.
6. Choice #6
Great. Is the point of pain behind - or in the front of - that
point?
Ans. Behind.
7. Choice #7
Wonderful. Is the point of pain above or below that point?
Ans. Above.
Next, Have the person Re-rate The Problem.
On a scale from zero to ten - where is it now?
Ans. It's a 4.
Great. I know this great pain elimination game. It's a lot of
fun to play. Would you like to play it?
Ans. YES
Wonderful. Do you remember the rules?
Ans. YES
Repeat Choices #1 through #7 above. |
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