Rider
Treatment Tool Kit & Box |
| Self-Help Supplies |
All of the supplies needed or necessary that
are mentioned in our rehab guidelines and rehab exercising self-help
programs are available in our Bookstore.
Welcome to our Rider Treatment Kit for Prevent and Fixing riding
and raci41 problems.
Almost everyone who rides and races has tools to work on their
bikes, their cars, their homes, and their yards. And they use
these tools to repair and fix problems, as well as prevent them.
So, having the right tools for the job only makes good since.
And having the right tools for the job will save you money,
both with prevention techniques and fixing techniques.
But if you do not have these simple and cost effective tools
then you are dependent upon the professional health care provides
who do. And they will charge you a lot for their service.
In fact, many times more than what the tools would cost you.
And it has been my experience to notice that in almost every
case the tools paid for itself during the first condition they
were purchase for treat. So, the real question is, "Do
you have the right tools to take care of your body for riding
and racing? If you do not then this chapter is a must
for you to read.
Rider Treatment Box
Rider Treatment Tool Box opened up |
| Purchasing The Rider Treatment
Tool Box |
The above tool & treatment kit came from
Super Wal-mart. The clear plastic top for easy selection
is a nice feature. A lot of the tools listed below can be purchased
from drug stores, K-Mart & Wal-Mart stores, Lowes &
Home Depot, or other stores who carry health care products.
We also carry all of the products listed below. We also
carry the methods of application for the below tools to assist
you in your own applications. It is my suggestion in purchasing
a rider treatment tool box that you buy a larger one than you
need as you will grew into a larger one very quickly.
In my opinion it is always better not to experience the problems
at all. But some riders keep experiencing the same problems
over and over again and again. Hopefully this section will help
and assist those riders in resolving these repeated problems.
And, at the same time, prevent reoccurring problems and even
eliminate future ones, as well. When I look at what riders have
in their "Rider Treatment Kits" I find that most have
noting. Some, however, do carry a "First Aid Kit".
But they are not the same. |
| First Aid Kits |
First aid kits are absolutely necessary but
only provides limited treatment capabilities for most riding
and raci41 problems. And remember that they do not provide any
treatment solution capabilities for the preventions of riding
and raci41 problems. I find that the majority of stuff
in a "First Aid" are bandages and salves and usually
limited to wound care management like Road Rash. I have
found that these kits are generally made up to fit a small range
of individual needs but do not cover the wide range necessary
for preventing and fixing ride or raci41 motocross problems.
So, with this in mind we have included a wide range of needed
and necessary "First Aid Kit" materials in the list
below.
Hopefully you have read through the "Rider Problems"
section and have made your self aware of the types of problems
centering on riding and raci41. If you haven’t may I suggest
you start off by reading "Road Rash." Road Rash will
acquaint you with the usual type of problems found in and centering
on riding and raci41 motocross.
The rider treatment kit box should be laid out by specific "Sections"
based upon the type of condition you will be preventing and/or
treating. This list will substitute for a shopping when you
get ready to build your treatment kit. When I built mine for
air travel to the racings I found that carrying a little extra
supplies but not a lot extra was better for me. You may find
that extra is a good idea for you but that is your choice as
your needs will be different than mine.
The majority of the below listed items can be found at K-Mart,
Wal-Mart, CVS, Revco, or Walgreen’s drugs stores. |
| My Rider Tool Box |
The rider tool kit I selected because it
would carry all of the prevention and correction equipment and
supplies was an actual tool box.
 |
| The Kit Supply List |
Section #1
Materials / Supplies For Treating Wounds (such as cuts, scraps,
abrasion, punctures, avulsions, lacerations)
Band Aids 3/4" & 1" (place about 20 of each total
in a small zip-lock bag)
Super Large Band-Aids (3" x 4") for knees & elbows
(about 10 in a zip-lock bag)
Non-Stick Pads (3" x 4") or (4" x 4")
Neosporin
Kotex Classic Pads (2 to 4 pads) (bleeding and wound control)
Butter Fly Closures (small & large ones) (about 5) (place
together in sm. zip-lock bag)
Q-Tips (about 20 q-tips in sm. Zip-lock bag)
2ed Skin
Spray water bottle (6 oz)
Ace Bandages 2", 4" & 6" (one of each)
Arm sling
Athletic Tape 1 1⁄2" wide (4 to 6 rolls)
Under wrap 2" wide (1 rolls)
Elasticon 2" wide (2 rolls - for taping blisters &
palm problems)
Tape knife (razor type)
Section #2
Tools For Trimming, Shaping & CuttingScissors
Hemostat
Tweezers (3" to 4" long)
Finger Nail Clippers
Cuticle Nippers (either full jaw or 1⁄2 jaw or both)
Razor blades (5 or less)
Shaving razor (plastic & with a double edge)
Beard Trimmer (battery operated)
Needles (5 or less)
Callus Reducer & File
Pocket Knife (with serrated blade)
Small magnifying glass (about 2-1/2" to 3" diameter)
Propane cigarette lighter or matches
Small flashlight (with extra batteries placed in sm. zip-lock
bag)
One blanket (for warming & treating shock)
One Hot Water Bottle or a large Zip-lock bag (for warming &
treating shock)
Section #3
Protective Pads (Dr. Scholl’s Supplies)Corn Cushions (for
blisters & calluses)
Callus Cushions (for blisters & calluses)
Moleskin Plus Padding (for and sensitive areas needing padding
(blister & calluses)
Mole Foam (for shaping unusually contours)
Zip-lock bags for dry storage & to hold "Ice Water"
for application on pain & swollen areas
1 pair of "White Shoe Strings"
Section
#4
Eyes & TeethEye Wash 4 0z (Bausch & Lomb)
Dental Floss
Dental Wax or Dentemp (for loose caps & filling repair)
Orajel (dental & gum pain control)
Section
#5
Herbs & Chemicals
HerbsEssential Oils (for pain, burns, & achy, stiff &
sore muscles)
Echinacea (infection control - internal)
Golden Seal (infection control – internal)
Neosporin (infection control – external)
Castor Oil (all inflammations including abrasions, pain, burns,
& achy, stiff & sore muscles)
Solomon's Seal (fast healing herb for all connective tissues)
Garlic = (anti bruising herb)
Cal Phos. = (assist in healing broken bones and connective tissues)
Chemicals
Alcohol (2 oz bottle)
Hydrogen Peroxide (2 oz bottle)
Chlorine Bleach (2 oz bottle) (for Poison Oak, Ivey, & Sumac
After Bite (ammonia) (Insect bites & stings)
One 12 oz bottle of water
Section #6
Special Tools That Prevent and/or Fix Problems
Ceramic Magnets -a pair of both the N-1 & N-2 types
Cold Coin = (Kills the Influenza (Flu) Virus and prevent you
from getting the Flu)
Glyco Thymoline - (Eliminates mucus congestion and build-up)
Heal Your Body (Book = ISBN 0-937611-35-2)
Orgone Blanket - (Provides additional electrical energy for
your body)
Piezo Stimulator - (electric energy gun that assist the body
in healing)
Rehab Exercising Unit (to assist the body in faster and better
quality of healing)
Rehab Instructional Video
Skin Brush - (stimulates & accelerates the body's healing
process)
Scar Massage Oil or Ointment = (Aids the body in eliminating
scars)
Violet Ray Tube
Section #7
Pain & Selling Control
Ceramic Magnets
Orgone Blanket
Piezo Stimulator
Pain Game (Hypnotic technique)
Ace Bandages (2", 4", & 6" two each)
RICES-S Rule |
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