Medsker Racing College

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Wrist Injuries

Self-Help Supplies

All of the supplies needed or necessary that are mentioned in our rehab guidelines and rehab exercising self-help programs are available in our Bookstore.

Wrist and ankle injuries require more time to heal because they lack a good blood supply and they have less nerve supply. Below is a list of actual case treatments very common to motocross riders and racers. They are taken from my actual case files. Names are not given but the examination and treatment protocols should assist you in makes decisions relative to your case. As always we are here to advise, recommend and assist you in any way we can.

1. Wrist Injury Case #1
2. Wrist Injury Case #2
3. Wrist Injury Case #3 - Navicular Bone Injury

Normal Wrist Anatomical Structure

I have always found that if the individual can recognize what normal look like then they can also recognize where and what some of the problems are. With that in mind let's take a look at what a normal wrist bone structure looks like.