Process Sugar and Artificial
Sweeteners |
Process sugar is one of the five deadly whites
and is very harmful to your health.
Also read
Artificial
Sweeteners "ASPARTAME"
Cancer
Cures
Fluoridation
Cooked Foods are man's downfall. Eating Live Cell foods
are the answer. But let’s review for a moment the
five man-made "Deadly "Whites" are:
1. Process Sugars
2. Process Flours
3. Process Salts
4. Animal Fats
5. Dairy Products
I know the above better as the man-made disease causing and
slow killers of life. And these man-made food products are sold
to us so others will profit or gain financially. In other words
it’s OK to "Sell out your neighbor for financial
gain". Who cares if they are harmful as long if someone
else used them. Getting rich off of graveyard dollars is another
way of looking at it.
Only "Negatively" oriented people feel and believe
in this manor. Don’t you think it is a shame that we have
adolescences and limited thinking people in places of authority
and command. But not to worry, it only matter what you do. And
most probably you will not take an action until a love one or
yourself is at or near death. And waiting until the last minute
expecting someone else to pull you through is a very lame excuse
for self-irresponsibility. Only you are responsible for your
health.
Processed Sugar is one of the most harmful unadvertised addictive
substances sold over the counter. The word "Sugar"
can describe over 100 difference chemical substances. And often
times you may think of sugar as the white granular substance
most generally made from sugar cane or sugar beets. Manufactures
use sugars to sweeten desserts, salad dressings, beverages,
canned and frozen fruits and vegetables, cereals and even others
in the "Five Deadly Whites" such as flour and table
salt.
Natural made sugar produces destroyed through man’s processes
create one of the most dangerous health substances placed in
our diet today. Process sugars alone are one of the most health
destructive ingredients you could place in your mouth. If you
are a "Health-Conscious" individual you already know
and avoid process sugars.
If you do not read the labels on food produces – "Start
Now". Pay careful attention when reading food labels looking
for the key words that mean added sugar. That is to say that
any word ending in "ose" or "rose" means
a sugar additive product. For instance reading words like, dextrose,
lactose, maltose, and sucrose all mean added sugars. When you
start reading food labels you will soon realize that sugars
made up as much as 50% of the food product. That is the reason
for several forms of sugars. Foods like breakfast cereals contain
very high percentages of added processed sugars.
Added to and greatly over used, processed sugar has become the
demise of our health especially children. Added processed sugars
are responsible for causing:
Bones to become weak
Dental Decay
Hyperactivity
And Immune System Deficiencies.
Process Sugar’s
Food Value
Not only does white process sugar have zero nutritional value,
it actually robs nutrients from the body, particularly the body’s
hard tissues such as bones and teeth. Processed sugar is known
to be harmful to the stomach lining and often times interfere
with digestion of nutrients from other food. But when process
sugars are combined with starches (a common combination at meal
times) they become even more harmful because their combination
leads to fermentation in the digestive process. The process
of fermentation breaks down and leads to alcohol (a drug) and
other body toxic substances. It is a known but guarded fact
that the food combination of process sugars and starches is
the leading cause of colon problems and obesity in Americans
today.
Process Sugar Are A Dangerous Poison
And Addictive Drug
Process sugars are both a slow acting poison and a addictive
"Over The Counter" drugs. They cause a wide range
of mood swings from hyperactivity, depression, and withdrawal
and detached symptoms. Considering all the adverse side effects
to man’s health from process sugars, and the fact that
they have absolutely zero nutritional value, it is difficult
to defend the process sugars as a food. It is a lot easier to
defend them as a very dangerous slow acting poison and addictive
drug. And now knowing this how could you even think of giving
this harmful substance to your children. And it is even more
Nature’s Makes Beneficial SugarSugars, in their natural
state from very beneficial and nutritious foods for our body.
Glucose, as an example, is an essential nutrient for children
as well as adults. The best sources of natural sugars can be
found only in raw fruits and vegetables. And natural sugars
play an important in our bodies. As an example our central nervous
system needs glucose to function properly. But when these God
made natural raw sugars are refined and processed by man, we
have a difficult time digesting the unnatural and altered product.
Raw Sugars Vs Processes Sugars
The sugars found in almost every manufactured product on the
market shelf are very different in quality and quantity from
the natural sugars we were intended to consume in the form of
raw fruits and vegetables. For example, one candy bar contains
the amount of sugar that would be found in 3 pounds of apples!
It looks innocent and pure, but processed sugar is one of the
most deadly substances we put into these beautiful body temples
God has given us.
Here is something you will find very interesting. Frances Moore
Lappe' from "Diet for a Small Planet", says the average
American consumes 1/3 of a pound of sugar per day. After I read
this I ask myself, "How could that be?" The main reason
seems to be due to the increases in adding process sugars to
processed foods. However approximately 25 percent of America’s
total daily process sugar consumption comes soft drinks, which
contain up to about II teaspoons of sugar each.
Next, let’s see all of the diseases produced by process
sugars. "Lick the Sugar Habit", by Nancy Appleton,
M.D, say’s "Processed Sugar can cause:
Acidic Stomach production
Aging to accelerate including hair graying & loss and skin
disfigurement
Anxiety
Appendicitis
Arthritis
Asthma
Atherosclerosis
Bacterial infection defense mechanisms to be reduced
Breast cancer
Calcium Absorption interference
Candida
Cataracts
Cholesterol to increase
Chromium Deficiency
Concentrating Difficulties
Copper Deficiency
DNA Structure impairment
Emphysema
Eyesight Weakness
Free Radicals production in the blood stream
Gallstones
Gastritis
Glucose and Insulin fasting levels are increased
Heart Disease
Hemorrhoids
Hunger Pains
Hyperactivity
Hypoglycemia
Immune System Suppression (just 3 sodas wipe out the immune
system for the day)
Intestinal Dysfunction [Irritable Bowl Syndrome (IBS)]
Kidney damage
Lipopoteins normal high densities are reduced
Magnesium absorption interference
Migraine headaches
Mineral balances in the body are upset
Multiple Sclerosis
Ovaries
Overeating
Over-weight
Periodontal Disease
Pregnancy Toxemia
Prostate
Protein Absorption Interference
Rectum Problems
Serotonin Neurotransmitters Levels to be elevated
Toxemia
Triglycerides Levels are significant elevated
Varicose Veins
If the above was not enough it is more important to avoid "Process
Sugar Substitutes" such as NutraSweet, Spoonful, and Equal.
Serious physical problems and disease processes have been found
to many people following the use of these artificial sugar substitutes.
Read the chapter in this section on "Artificial Sweeteners".
Symptoms and disease processes have reached epidemic proportion
in those who use Nutrasweet, Spoonful, and Equal." These
include:
Brain tumors
Deadly For Diabetics
Deep depression
Epileptic seizures in families with no genetic history of seizures
Eyesight Loss
Heart Palpitations and Fibralations leading to death
Makes You Fat
Manic Depression
Memory loss
Migraine headaches
Mimics 1. Fibromyalgia
2. Multiple
Sclerosis
3. Systemic Lupus
Panic Attacks
Rage
Severe Seizures
Violence
Aspartame is now available in 90 Countries. And Aspartame Is
Behind The Desert Storm Health
Problems.
In Food for Life, Neal Barnard, M.D., writes, "It is hard
to find anything good to say about synthetic sweeteners. Their
main benefit is to their stockholders, not to the consumer.
... Chemical sweeteners also pose potential health risks. Cyclamates
and saccharin have both been under suspicion for their cancer-causing
potential. Some have suggested that NutraSweet may cause headaches
and seizures. There are also case reports of children whose
behavior has become extraordinarily disturbed after drinking
aspartame-flavored beverages. Others have concluded that, for
most people, aspartame is safe."
Honey and maple syrup are natural sugars, however they should
be consumed sparingly when compared to raw fruits and vegetables.
Fruits and vegetables are your best source of healthy sugars.
They contain natural sugars and their sweetness satisfies the
best of any sweet tooth. Dried fruits are very high in concentrated
sugar, and can be used as snacks and natural sweeteners to your
food. Raw honey is your best source of honey and it contains
approximately:
1. 40 percent fruit sugar (fructose)
2. 35 percent glucose
3. 2 percent or more of sucrose
4. 3 to 23 percent water, maltose, and other sugars.
ConclusionRemember "Process Sugars" are only one of
the five man-made "Deadly Whites". Processed and Artificial
Sugars are, without question very harmful to your health. The
five man-made "Deadly "Whites" are:
1. Process Sugars
2. Process Flours
3. Process Salts
4. Animal Fats
5. Dairy Products
Start your daily, weekly, and monthly step-by-step elimination
process of these man-made foods from your diet and watch your
health automatically return.
Here is a fact that you many find interesting. Edgar Cayce,
the “Sleeping Prophet” and considered by many as
the “Father Of Natural & Wholistic Healing”
recorded all of his reading, over 14,300 of them. And
very one of them discussed necessary diet changes. You can read
more about “Edgar Cayce” in our “Health Care”
section of the “Library”. |
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