Helen Moss is a dedicated health and wellness blogger hailing from Manchester, UK. After completing her degree in Nutritional Sciences at the University of Leeds, Helen embarked on a journey to share her knowledge and passion for healthy living. Racing Smarter is her platform to inspire and empower individuals to embrace a healthier lifestyle while racing through life with ease. As a loving wife and mother of two, Helen understands the importance of balancing work, family, and self-care. She incorporates her experience as a nutritionist and fitness enthusiast into her daily routine, which allows her to provide practical and effective advice to her readers. From nutrient-rich recipes to mindful wellness practices, Helen’s content is a perfect blend of expertise and relatability. Join her on this journey to discover how to live a smarter, healthier life.